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online one-on-one service

Welcome to our Highly Tailored One-on-One Coaching Service

Our personalized coaching program is designed to help you read and rewrite your subconscious mind and behavior for lasting, holistic transformation. Specializing in general self-improvement, our expert coaching addresses a wide range of challenges, including boosting self-esteem, enhancing relationships, managing chronic pain and asthma, overcoming anxiety and stress, and much more.

Embark on your journey to a healthier, happier you with our one-on-one coaching today.

*One-on-one coaching is a virtual consultation service.

What Situation One-on-One Service Can Help You With?

Change Your Life Result

We help you rewrite different areas of life through rewrite your subconscious mind, truly embracing happiness and joy!

Confidence Boost​

Confidence is not something you are born with; it is a skill that can be learned. It is also a subconscious pattern. We will help you rewire your brain and body to boost confidence and self-esteem, enabling you to achieve your goals with newfound assurance. 

Addictions

Addictions come in many forms, and most involve both mental patterns governed by the subconscious mind and physical dependencies. To effectively handle addictions, we tailor solutions that address both the physical and mental aspects, helping you overcome these challenges comprehensively.

​Pre and Pro Surgery

Research indicates that accessing the subconscious mind before and after surgery can boost success rates by 30% and expedite recovery significantly.

We employ these subconscious techniques to prepare you mentally and physically for surgery, enhancing success rates and accelerating recovery.

Asthma​

The Buteyko method is a well-established and renowned approach for managing asthma.

Developed by Dr. Buteyko, this natural method has successfully treated hundreds of thousands of people.

We enhance the effectiveness of the Buteyko breathing method by integrating other modalities to tap into the root issues. 

This comprehensive approach not only addresses your breathing problems but also improves your overall breathing habits for better long-term results. 

​Insomnia

Neuroscience research indicates that sleeping pills can increase sleep time by an average of 20-25 minutes with lots of side effects.

While sleep is vital and natural, modern lifestyles, including artificial lighting, often lead to habits that disrupt sleep significantly.

We employ proven methods to restore natural sleep patterns and help you change your sleep habits for the better!

Stress and Anxiety

We employ proven methods to help you handle the emotional brain, and help you control stress, emotions, temper, anxiety, etc.

General Self-improvement 

Based on your goal, we help you identify and overcome hidden barriers towards your goal, build positive habits, and develop a related growth mindset. empowering you to achieve lasting change, leading to a more fulfilling and successful life.

Love Relationship​

Many relationship problems stem from misunderstandings in each other's behavior that accumulate over time, leading to profound hurt feelings. We use various modalities to uncover and resolve these underlying issues, empowering you to achieve your desired outcomes in relationships.

Lose Weight Forever

In the past decade, studies have revealed that less than 5% of diets succeed in maintaining weight loss long-term. Even successful weight loss often results in rebounding, with individuals sometimes gaining more weight than before.

we understand that calories and exercise alone are not sufficient for sustainable weight management, because it's much more than that. We utilize diverse modalities to address weight holistically, to ensure lasting results, supporting you in achieving and maintaining a healthy weight.

Choric Pain

Dr. John Sarno, America's renowned back pain doctor, has empowered thousands to overcome their back conditions without drugs or surgery. Many cases stem from the brain's connection to pain, rooted in emotions and the subconscious mind. We specialize in adjusting this connection through subconscious techniques to alleviate pain and promote healing.

Business Hours

Monday through Friday

8:00am - 11:00pm (Washington DC Time)

​*Appointment must be made in advance for each service needed.

Change & Cancellation Policy

Your appointments and well-being are very important to us. We understand that sometimes, unexpected delays can occur, making schedule adjustments.

 

If you need to cancel or change your appointment, we respectfully request at least 24 hours notice.

Any cancellation or re-schedule made less than 24 will result in a cancellation fee. The amount of the fee will be equal to one full session.

 

In the event of a true, unavoidable emergency, all or part of your cancellation fee may be applied to future services.

Jessica_Professional

Jessica Ao 

Subconscious-Mind Coach | Transformational Speaker | Book Author

The Coach

Specialties

General Self-improvement

Self-esteem boost

Relationship

Chronic Pain

Asthma 

Suicidal

Anxiety and Stress

Habit Control (Smoking, Gambling, Insomnia, Weight Loss)

Pre and Post Surgery

Language

English

Cantonese

Mandarin

What Do You Need for Virtual One-on-One Coaching?

For an online coaching session, you will need:

  • A computer, phone, or tablet with a built-in or external camera and microphone.

  • Stable internet connection.

  • One of the following software installed on your device:

    • Zoom (Preferred)

    • Skype

    • Microsoft Teams

  • A comfortable chair, preferably with head and neck support.

*During the initial connection, we will reserve an additional 5-10 minutes for testing to ensure everything runs smoothly.

Pricing

payment with wallet

Our pricing is straightforward.

We charge US $120 per hour, and $50 for every additional 30 minutes.

For love relationship coaching and consultation for couples, each session lasts 2 hours and costs US $220.

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