Today, I will share how dairy products can gradually and unknowingly contribute to various chronic diseases.
Milk, much like gluten, has been identified by the scientific community as a food that can lead to cancer and other chronic illnesses. Extensive research, particularly from independent, non-corporate-funded studies, has highlighted the negative health impacts of milk and dairy products, even without insights from Medical Medium Anthony William.
Dairy products, including cheese, yogurt, sour cream, butter, and ice cream, are often perceived as healthy. This belief has been perpetuated by corporations and interest groups through advertising and the influence on government agencies, schools, teachers, and scientific research. This notion has been deeply ingrained over the past century.
A few decades ago, as chronic diseases became more prevalent, the connection to milk was not recognized. However, attempts by the scientific community to reveal this information have been suppressed by powerful vested interests.
In this article, I will first share scientific discoveries and research findings, followed by deeper insights from Medical Medium Anthony William.
Advertising is the science of arresting the human intelligence long enough to get money from it. -Stephen B. Leacock
Milk, over the past 100 years, has ingrained the belief that it is essential for calcium intake and the prevention of osteoporosis. Many people also believe that milk can make you stronger, help you grow taller, improve dental health, enhance breast size, and aid sleep. Globally, governments promote the idea that consuming a certain amount of dairy products daily is necessary for maintaining good health.
In the United States alone, these beliefs generate tens of billions of dollars in profits for the dairy industry each year. To protect these vast profits, the public is continually told how beneficial milk is.
While milk does contain calcium, protein, and other nutrients, these are nutrients that cows can easily absorb. Consider this—would you drink dog milk on a daily basic? It also contains many nutrients.
What are the real long-term effects of drinking milk and consuming dairy products?
Research indicates that dairy products offer almost no benefits for bone health. An analysis published in the British Medical Journal reveals that most studies on milk do not show any connection between dairy consumption and stronger bones. Additionally, a study involving over 96,000 people found that the more milk teenagers consumed, the higher the risk of bone fractures in men during adulthood.
Dr. Douglas Lisle, research director at TrueNorth Health, states that while milk contains calcium, its high animal protein content actually leads to calcium loss, contributing to osteoporosis. Jennifer K. Reilly, RD, a senior nutritionist in the United States, adds that consuming animal proteins, such as dairy, meat, or eggs, extracts calcium from your bones. This is because dairy is acidic, and the body needs to use calcium to neutralize the blood. Additionally, caffeine and animal proteins force the body to expel calcium.
Milk and dairy products contributing to osteoporosis.
In simple terms, drinking milk or eating cheese does not prevent osteoporosis; it actually promotes it.
So, where should you get your calcium? Foods like oranges, broccoli, and various leafy green vegetables contain much more calcium than milk, though this isn’t highlighted in advertisements. Moreover, the calcium from these plant-based sources is more easily absorbed by the human body.
In addition to causing osteoporosis, dairy products are associated with numerous other health problems. From 1988 to 1993, over 2,000 medical studies on milk were conducted, and none described milk and dairy products as healthy foods. Instead, these studies pointed out that milk is linked to intestinal bleeding, asthma, diabetes, heart disease, anemia, arthritis, allergic reactions, and cancer.
Dr. T. Colin Campbell, a professor at Cornell University, noted that cancer-related DNA can be activated by consuming milk but can be deactivated and hidden once milk consumption stops. Other studies have also shown a strong link between milk and prostate cancer, ovarian cancer, and breast cancer.
Don't kids need milk?
You might wonder, don't kids need to drink milk? Indeed, children do need milk, but before the age of 2, their bodies produce the enzyme to break down lactose. However, what babies need is human milk, not cow's milk. Research indicates that feeding cow's milk to children between 6 to 10 months old can lead to iron deficiency and anemia later in life, potentially affecting their intelligence.
In another article, I'll share alternatives if breastfeeding isn't an option.
What's the root cause?
Medical research shows various surface-level phenomena, like milk causing osteoporosis or cancer, but what's the root issue?
Medical Medium Anthony William points out that the real problem with dairy products is that they feed viruses. Some people can drink milk all their lives without developing chronic diseases, but dairy products, eggs, gluten, etc., are all favorite foods for viruses and bacteria. When the body has a virus, milk and dairy products can become the source of disease. For instance, many cancers originate from the Epstein-Barr virus, which dairy products feed, thus triggering or promoting cancer cells. This aligns completely with medical observations.
Dairy products feed viruses is the root issue.
As for osteoporosis's root cause, the body's immune system uses calcium to isolate viruses. However, when the body can't get enough calcium from the bloodstream, such as when not consuming enough leafy green vegetables, the immune system takes calcium from the bones, leading to osteoporosis. This also perfectly aligns with medical observations.
Moreover, milk is essentially liquid fat, and the accumulation of these fats over time can create various health issues.
Today's sharing ends here. In reality, health isn't complicated; it's about eating simple, unprocessed, organic foods. Stay healthy!
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Disclaimer: The content provided in this article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. The author is not a licensed healthcare professional, and reliance on the information provided is at your own risk. Consult a healthcare professional before making any significant changes to your lifestyle or treatment plan.
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